Card: Body Movement – from the Healing with the Fairies Oracle Cards by Doreen Virtue.
“Your physical body has its own life force and intelligence, and it’s part of the same elemental kingdom as the fairies. It’s both childlike and demanding, as well as mature and insightful. This card indicates your body’s wisdom, and asks that your body’s need for exercise and movement.”
Message from the Faeries: With all the important work you’ve been doing, a way to keep your energies level up is by getting a bit of exercise every day. It doesn’t have to be anything extreme, it can just be going for a little walk or dancing for a few minutes in your living room. The thing we recommend most is doing some stretches and working on your core strength.
Another great way to keep your energy levels up is by eating well. This means different things for different people. You know your body best. Avoid eating foods that make you feel unwell, tired and sluggish. Keep those high energy foods around for snacks at all times.
Also, it’s important to get the proper amount of rest and sleep. Again, you know what works best for you. Whatever you need to feel rested up. Try to stick to a routine. As we said last week. It’s really import to stay focused right now.
We love you,