“The cup as a container symbolizes the management of your feelings, resulting in emotional equilibrium. Emotional stability, like the river, means going with the natural flow of your feelings. Yet, like the duck case, ride on top of these emotional waters, particularly during the blues and the unexpected twists and bogs in the river of life. This requires meditative state of mind and heart, to be feeling and apart from your feelings as you acknowledge them without judgement.”
Message from the Faeries: How are feeling these days? We sense a lot of anxiety and anger and fear from a lot of you these days. Whatever it is that you are feeling, there is no judgement from us. These are turbulent times and it’s easy to get emotionally and mentally caught up in the crashing waves.
This week, we want to remind you once again that it is important that you try not to get to carried away with these strong emotions you are experiencing. Meditation is a really great tool to help you stay afloat and keep your head above the water. Take the time to sit and be quiet. Take lots of deep breathes and watch your emotion and thoughts. Feel your feelings and think your thoughts but there is no need to hold on to them and dwell on them. Let go and move on. Do this as much as you need to.
We warned you previously that some not so nice things were coming down the line, globally, and we don’t see this trend ending any time soon. We aren’t trying to be doom and gloom, we are just keeping things real. Here is the thing to keep in mind: things are always constantly moving and changing. Sometimes these changes are perceived as good and sometimes they perceived as bad. From our perspective changes and shifting is always happening and it is neither good nor bad.
While you may not have control over events that happen globally, or even what happens to you personally, you do have a choice in how you carry yourself. You have the ability to change and modify your perception. You have the will to not become a slave to your emotions. It’s okay to feel afraid of something, but staying in that fear is to your detriment.
Being accepting of the changes that are happening is one way to not get caught up in the waves of chaos. We aren’t talking about giving up, and we aren’t talking about giving in. What we mean is: be the observer. Watch things unfold and step outside of it. Accept that you can’t change what has happened, and then come to a resolve. What are you going to do to make things work for you? What are you going to do to ease your anxiety? What are you going to do to make changes you need to happen? But don’t sit there and wallow in the depths of despair. This isn’t going to help you or anyone else. Tranform this energy of despair and let it propel you to greatness.
We love you.
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