Card: Quiet Time – from the Healing with the Fairies Oracle Cards by Doreen Virtue.
“I now give myself permission to be silent within and without. My mind is quiet, and I enjoy my own company.”
Message from the Faeries: It’s been an exciting time lately. Lots of fun energies swirling about the Universe lately. Some intense energies as well. There have been lots of big shifts and movement happening all around. It’s been such a flurry of activity these days and maybe some of you haven’t been taking the time out to pay attention to what’s going on internally.
This week, right now, would be a really good time to sit and to take some deep breaths. It’s fun to get all caught up in the fun energies, and we fully encourage it, but don’t let it take over and take a hold of you. When you find yourself riding that big wave, don’t forget that you are the one in control of your surf board. You can enjoy the ride, but you are allowed to hop off whenever you feel like it.
Don’t let yourself get overwhelmed and out of control. Take the time to check in with yourself. Meditation is such a great way to take that ultimate time-out. Sit down for a few minutes each day and check in with yourself. How are you feeling? What’s your body telling you? What is your spirit telling you? Be quiet and listen.
It’s easy to get distracted by all the other things that are happening all around you. You might be focusing a lot on things happening at home, at work, with family or friends. While it’s natural to pay attention to your external world, don’t forget to pay attention to what’s going on inside. Are you distracting yourself with other things and avoiding your own needs?
We hope you make some time for yourself this week to just sit, be quiet, and listen to yourself. What’s going on with you? What needs aren’t being met? Take care of yourself.
We love you.